March 24th is a potent and powerful time of the year. We are arriving on the full moon eclipse energy as well as the beginning of Spring. It is important for us to prepare our minds and bodies for the transition from the darkness of Winter into the lightness of Spring. During this pivotal time you have a definitive choice to make. You can continue repeating unwanted patterns from the past or clear out that energy so you can call in what you truly desire!

In this experience you will be safely guided on this cleansing journey with the powerful modalities of breathwork and quartz crystal sound bowls. These tools allow you to shed the last layers of Winter so there is available space in your mind, body, and heart for the vibrant energy of Spring.

This experience invites you to release what no longer belongs in your life in order to make room for what does.

This class is designed to integrate movement with intentional and specific breath patterns to release endorphins (the feel-good hormones), regulate the nervous system, and clear out any stagnant energy in the body. As we get into the holiday season, we may start to feel the stress overload. These practices taught in this class are tools you can take home with you to regulate your stress-responses and support you in feeling your best!

Sliding Scale~ $15-$25

Cash or Venmo accepted

As we transition into cooler months, we approach a time to draw within and slow down. Autumn is a season of letting go. As trees shed their leaves, we too are asked to let go of what no longer serves, allowing space for new life to emerge. 

Evening includes traditional style yin, yoga nidra, and tea.
Yin postures are held 3-5 minutes each, with an emphasis on twists, designed to assist the organs in detoxification.

A Yoga Nidra meditation to follow, a structured practice promoting deep states of relaxation with awareness,
further supporting the process of letting go.

There will be a tea circle, with the opportunity to share with the group. Intentionally chosen organic loose leaf tea blend.

RSVP to attend at
laurajadeyogi@gmail.com
 760.855.2881

Immerse yourself in Yoga Therapy, a unique blend of yoga philosophy and specialized techniques for stress relief and pain release.

Join us Saturday September 23rd 1-3pm with Autumn Moon RYT- 500hr Yoga Instructor and yoga therapist, for expert-led session, personalized practice, and a deeper mind-body connection.

It will be a very transformative journey towards holistic well-being.

Limited spots available must register ahead.

Join us for a soul-stirring Kirtan Yoga Workshop with the talented group from LA Raas Leela Kirtana

Immerse yourself in the blissful practice of Kirtan Yoga, combining guided call and response chants led by Raas Leela Kirtana & co hosted with The Wall Climbing Gym Yoga Instructor Sundarri, Talented singer.

Guided Call and Response Chants

• Transformative Kirtan Yoga Experience

• Talented LA based Kirtan Group Raas Leela Kirtana

• No Experience Required

• Wear Comfortable Clothes

Limited spots available. Click the sign up button below to save to your calendar and reserve your spot

THIS TUESDAY!